Exercise to lose weight For every pound you want to lose, you have to cut back 3500 calories or expend 3500 calories worth of energy above your normal activity. [Detail] Saturday, June-23-2007
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Exercise to lose weight For every pound you want to lose, you have to cut back 3500 calories or expend 3500 calories worth of energy above your normal activity. [Detail] Saturday, June-23-2007
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